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Cult.fit Head Trainer Interview Questions and Answers
Cult.fit Head Trainer Interview Experiences
1 interview found
Selected
I applied via Walk-in and was interviewed in Jul 2022. There were 2 interview rounds.
(3 Questions)
- Q1. What are first prime components of fitness
- Ans.
Cardiovascular endurance, muscular strength, muscular endurance, flexibility, body composition
Cardiovascular endurance: ability of heart, lungs and blood vessels to deliver oxygen to working muscles
Muscular strength: maximum force a muscle or muscle group can generate
Muscular endurance: ability of a muscle or muscle group to repeatedly generate force
Flexibility: range of motion around a joint
Body composition: proportio
- Q2. How many types of joints in human body
- Q3. Muscles in hamstring
Interview Preparation Tips
- Human anatomy
- Bioenergy
- Case study
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Selected
I applied via Walk-in
(3 Questions)
- Q1. How can you train a clint who has lawer back injuri.
- Ans. All exercises has to be chest supported
- Q2. What is first thing we can ask a client who come for personal training
- Ans. Ask past experience Ask health related questions Ask what is his/her goal
- Q3. What is first thing you do when a client come for his 1st session
- Ans.
I greet the client and conduct a thorough assessment to understand their fitness goals and current fitness level.
Greet the client with a warm welcome
Conduct a thorough assessment to understand their fitness goals and current fitness level
Ask about any medical conditions or injuries that may affect their training
Explain the training process and what to expect during the session
Set realistic expectations and goals for th
Interview Preparation Tips
Selected
I applied via Company Website and was interviewed before Oct 2023. There was 1 interview round.
(2 Questions)
- Q1. Anatomy questions
- Q2. Nutrition questions
Interview Preparation Tips
Fitness Trainer Interview Questions & Answers
Talwalkars Better Value Fitness
Anonymous
posted on 4 Feb 2022
(2 Questions)
- Q1. Tell me about yourself
- Ans.
I am a certified fitness trainer with 5 years of experience in helping clients achieve their fitness goals.
Certified fitness trainer with 5 years of experience
Passionate about helping clients achieve their fitness goals
Knowledgeable in various exercise techniques and nutrition
Strong communication and motivational skills
Experience in creating personalized workout plans
Track record of successful client transformations
Con...
- Q2. Be true and be yourself
Interview Preparation Tips
Logical
Difficult
Interview Preparation Tips
Interview Questionnaire
1 Question
- Q1. How you can reduce your anger after hurdle
- Ans.
Anger can be reduced by practicing mindfulness, deep breathing, and positive self-talk.
Practice mindfulness techniques such as meditation or yoga
Take deep breaths and count to 10 before reacting
Use positive self-talk to calm yourself down
Identify the root cause of your anger and address it
Engage in physical activity or hobbies to release pent-up emotions
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Cult.fit Head Trainer Interview Process
based on 1 interview
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