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Carpe Diem Communique Interview Questions and Answers

Updated 27 Feb 2025

Q1. What is the difference between power and strength ?

Ans.

Power is the ability to generate force quickly, while strength is the ability to generate force over a longer period of time.

  • Power is more related to explosive movements, while strength is more related to endurance.

  • Power is important in sports like boxing where quick and explosive movements are necessary.

  • Strength is important in sports like marathon running where endurance is necessary.

  • Power can be improved through plyometric exercises, while strength can be improved through ...read more

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Q2. Tell me something about Boxing and it's variations?

Ans.

Boxing is a combat sport that involves punching and striking techniques. It has various styles and variations.

  • Boxing styles include Western Boxing, Muay Thai, Kickboxing, and Bare-Knuckle Boxing.

  • Western Boxing is the most popular style and involves using only the fists to punch the opponent.

  • Muay Thai involves the use of fists, elbows, knees, and shins to strike the opponent.

  • Kickboxing involves the use of both fists and feet to strike the opponent.

  • Bare-Knuckle Boxing is a form...read more

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Q3. 3) How to handle a situation where a client missed his/her slot?

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Q4. Explain squats and it's benifits ?

Ans.

Squats are a compound exercise that targets multiple muscle groups, including the legs, glutes, and core.

  • Squats help build lower body strength and improve overall fitness.

  • They can also improve balance and stability.

  • Variations of squats, such as front squats and goblet squats, can target different muscle groups and add variety to a workout.

  • Proper form is important to prevent injury and maximize benefits.

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Q5. Tell me function of gastrocnemius muscel?

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Q6. What is the operation management

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Q7. What is the management.logestic

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