Post
Engineering - Software & QA
7mo (edited)
a team lead
How to manage both health and continuous learning being a hardcore Software Engineer?
I was fit during my college days, but after starting my job, my health started deteriorating day by day, I gained almost 20 kg since I started my job. Recently I started going to gym and I lost 7 kg and I'm still going to gym now. Now the problem is when I try to learn/study on daily basis, I don't have much time to go to gym and vice-versa.
I am a hardcore engineer and I love to read or gain knowledge about internal working of any technology but now I also want to be fit and disease free, can you suggest me how to balance both of these while also keeping some personal time off as well?
Note - I'm working in a startup as a platform engineer so I have to work a bit longer (8-10 hrs.) a day most of the days.
a team manager
7mo
Minimize Distractions
timepasstiwari
7mo
works at
Allocate specific time slots for work, fitness, and learning. This helps you stay organized and focused.
View 1 more reply
splendidpakora
7mo
A Marketing Manager
Bro, break down learning into smaller, manageable chunks to make it less overwhelming.
gemsbond
7mo
works at
Determine which tasks are most critical and focus on completing them first. This can help you manage your workload more effectively.
a sales executive
7mo
Instead of passively reading, engage with the material through notes, summaries, or discussions. This helps you retain information better.
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