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Fitness First Interview Questions and Answers

Updated 10 Dec 2024

Fitness First Interview Experiences

Popular Designations

4 interviews found

Interview experience
4
Good
Difficulty level
-
Process Duration
-
Result
-

I applied via Approached by Company and was interviewed in Nov 2024. There was 1 interview round.

Round 1 - One-on-one 

(2 Questions)

  • Q1. What muscles are there in back?
  • Ans. 

    The back muscles include the trapezius, latissimus dorsi, erector spinae, rhomboids, and deltoids.

    • Trapezius: Located in the upper back and responsible for shoulder movement and stability.

    • Latissimus dorsi: Located in the lower back and responsible for arm movement and posture.

    • Erector spinae: Group of muscles along the spine that help with back extension and rotation.

    • Rhomboids: Located between the shoulder blades and hel...

  • Answered by AI
  • Q2. Joint action of middle fiber of trapezius
  • Ans. 

    Middle fiber of trapezius assists in scapular retraction and upward rotation.

    • Middle fiber of trapezius helps in stabilizing and retracting the scapula during movements like rowing or pulling exercises.

    • It also aids in upward rotation of the scapula during movements like overhead presses or reaching overhead.

    • Proper activation of the middle fiber of trapezius is important for maintaining shoulder health and proper movemen

  • Answered by AI

Personal Trainer Interview Questions asked at other Companies

Q1. What workouts would you program for a fat-loss client with a hip injury?
Add answer
Interview experience
3
Average
Difficulty level
-
Process Duration
-
Result
-
Round 1 - HR 

(2 Questions)

  • Q1. How well do you work in a team setting?
  • Q2. Name a time and place you experienced a difficult problem?

System Administrator Interview Questions asked at other Companies

Q1. 2. What is Cloud Technology. What is Microsoft Intune. If we can manage applications using MAM then why do we need MDM?
View answer (8)
Interview experience
3
Average
Difficulty level
Moderate
Process Duration
Less than 2 weeks
Result
Selected Selected

I applied via Company Website and was interviewed before Mar 2023. There was 1 interview round.

Round 1 - Group Discussion 

Strength training and hypertrophy

Interview Preparation Tips

Interview preparation tips for other job seekers - It was good experience

I applied via AmbitionBox and was interviewed in Feb 2022. There were 3 interview rounds.

Round 1 - Resume Shortlist 
Pro Tip by AmbitionBox:
Keep your resume crisp and to the point. A recruiter looks at your resume for an average of 6 seconds, make sure to leave the best impression.
View all tips
Round 2 - Aptitude Test 

Weight loss fat loss strength increased

Round 3 - Case Study 

Understand his problem & shoutout his problem

Interview Preparation Tips

Interview preparation tips for other job seekers - Good communication & Satisfy his problem' what do they want which type of body transformation

Fitness First interview questions for popular designations

 Fitness Trainer

 (1)

 Personal Trainer

 (1)

 System Administrator

 (1)

 Gym Personal Trainer

 (1)

Interview questions from similar companies

Interview experience
5
Excellent
Difficulty level
Moderate
Process Duration
Less than 2 weeks
Result
Selected Selected

I applied via Naukri.com and was interviewed before Mar 2022. There were 3 interview rounds.

Round 1 - Resume Shortlist 
Pro Tip by AmbitionBox:
Keep your resume crisp and to the point. A recruiter looks at your resume for an average of 6 seconds, make sure to leave the best impression.
View all tips
Round 2 - One-on-one 

(2 Questions)

  • Q1. What is your Prior experience in particular sector?
  • Q2. How fitness brands are competing with the competitions?
  • Ans. 

    Fitness brands are competing by offering unique experiences, personalized training, and innovative technology.

    • Brands are creating unique experiences to differentiate themselves from competitors.

    • Personalized training programs are becoming more popular to cater to individual needs.

    • Innovative technology such as wearables and fitness apps are being integrated into workouts.

    • Brands are also focusing on community building and...

  • Answered by AI
Round 3 - One-on-one 

(1 Question)

  • Q1. It was all about salary negotiation.

Interview Preparation Tips

Topics to prepare for Cult.fit Associate interview:
  • Employee Benefits
Interview preparation tips for other job seekers - The main reason to get a job is the confidence and attitude which you will be using after getting any position in the organization.
Interview experience
4
Good
Difficulty level
-
Process Duration
-
Result
-

I applied via Campus Placement

Round 1 - Coding Test 

Online Coding Test. Asked 2 questions easy to medium difficulty

Interview Preparation Tips

Interview preparation tips for other job seekers - Do DSA Algorithm practice

I applied via Company Website

Round 1 - Resume Shortlist 
Pro Tip by AmbitionBox:
Keep your resume crisp and to the point. A recruiter looks at your resume for an average of 6 seconds, make sure to leave the best impression.
View all tips
Round 2 - Case Study 

Case study should be done

Round 3 - One-on-one 

(2 Questions)

  • Q1. About company information
  • Q2. Founded and study knowledge
Round 4 - Case Study 

Details and information

Interview Preparation Tips

Interview preparation tips for other job seekers - Communication skills, mindset knowledge
Interview experience
5
Excellent
Difficulty level
Easy
Process Duration
Less than 2 weeks
Result
Selected Selected

I applied via Referral and was interviewed in Dec 2023. There were 2 interview rounds.

Round 1 - One-on-one 

(1 Question)

  • Q1. Why do you want to be in customer support
Round 2 - Technical 

(1 Question)

  • Q1. Type well and good English

Interview Preparation Tips

Interview preparation tips for other job seekers - Talk well
Interview experience
5
Excellent
Difficulty level
-
Process Duration
-
Result
-
Round 1 - Resume Shortlist 
Pro Tip by AmbitionBox:
Keep your resume crisp and to the point. A recruiter looks at your resume for an average of 6 seconds, make sure to leave the best impression.
View all tips
Round 2 - One-on-one 

(2 Questions)

  • Q1. Hum forever living products company me growth kess kre
  • Q2. Forever living products company me supervisor kese achieve kre

Interview Preparation Tips

Interview preparation tips for other job seekers - Forever living products company is the BeST BuSineSS
Interview experience
4
Good
Difficulty level
Moderate
Process Duration
Less than 2 weeks
Result
Selected Selected

I applied via Campus Placement and was interviewed before Jun 2023. There were 2 interview rounds.

Round 1 - Technical 

(1 Question)

  • Q1. Questions around dsa - leetcode
Round 2 - Technical 

(1 Question)

  • Q1. Questions around dsa - leetcode

Fitness First Interview FAQs

How many rounds are there in Fitness First interview?
Fitness First interview process usually has 1-2 rounds. The most common rounds in the Fitness First interview process are Resume Shortlist, Aptitude Test and Case Study.
How to prepare for Fitness First interview?
Go through your CV in detail and study all the technologies mentioned in your CV. Prepare at least two technologies or languages in depth if you are appearing for a technical interview at Fitness First. The most common topics and skills that interviewers at Fitness First expect are Android, Biostatistics, Branding, C++ and Code Review.
What are the top questions asked in Fitness First interview?

Some of the top questions asked at the Fitness First interview -

  1. What muscles are there in ba...read more
  2. Joint action of middle fiber of trapez...read more

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Fitness First Interview Process

based on 6 interviews

Interview experience

3.8
  
Good
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Fitness First Reviews and Ratings

based on 69 reviews

4.2/5

Rating in categories

4.4

Skill development

3.6

Work-life balance

3.4

Salary

3.3

Job security

4.0

Company culture

3.1

Promotions

3.7

Work satisfaction

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