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Fitness First Interview Questions and Answers

Updated 10 Dec 2024

Fitness First Interview Experiences

Popular Designations

4 interviews found

Interview experience
4
Good
Difficulty level
-
Process Duration
-
Result
-

I applied via Approached by Company and was interviewed in Nov 2024. There was 1 interview round.

Round 1 - One-on-one 

(2 Questions)

  • Q1. What muscles are there in back?
  • Ans. 

    The back muscles include the trapezius, latissimus dorsi, erector spinae, rhomboids, and deltoids.

    • Trapezius: Located in the upper back and responsible for shoulder movement and stability.

    • Latissimus dorsi: Located in the lower back and responsible for arm movement and posture.

    • Erector spinae: Group of muscles along the spine that help with back extension and rotation.

    • Rhomboids: Located between the shoulder blades and hel...

  • Answered by AI
  • Q2. Joint action of middle fiber of trapezius
  • Ans. 

    Middle fiber of trapezius assists in scapular retraction and upward rotation.

    • Middle fiber of trapezius helps in stabilizing and retracting the scapula during movements like rowing or pulling exercises.

    • It also aids in upward rotation of the scapula during movements like overhead presses or reaching overhead.

    • Proper activation of the middle fiber of trapezius is important for maintaining shoulder health and proper movemen

  • Answered by AI

Personal Trainer Interview Questions asked at other Companies

Q1. What workouts would you program for a fat-loss client with a hip injury?
Add answer
Interview experience
3
Average
Difficulty level
-
Process Duration
-
Result
-
Round 1 - HR 

(2 Questions)

  • Q1. How well do you work in a team setting?
  • Q2. Name a time and place you experienced a difficult problem?

System Administrator Interview Questions asked at other Companies

Q1. 2. What is Cloud Technology. What is Microsoft Intune. If we can manage applications using MAM then why do we need MDM?
View answer (8)
Interview experience
3
Average
Difficulty level
Moderate
Process Duration
Less than 2 weeks
Result
Selected Selected

I applied via Company Website and was interviewed before Mar 2023. There was 1 interview round.

Round 1 - Group Discussion 

Strength training and hypertrophy

Interview Preparation Tips

Interview preparation tips for other job seekers - It was good experience

I applied via AmbitionBox and was interviewed in Feb 2022. There were 3 interview rounds.

Round 1 - Resume Shortlist 
Pro Tip by AmbitionBox:
Keep your resume crisp and to the point. A recruiter looks at your resume for an average of 6 seconds, make sure to leave the best impression.
View all tips
Round 2 - Aptitude Test 

Weight loss fat loss strength increased

Round 3 - Case Study 

Understand his problem & shoutout his problem

Interview Preparation Tips

Interview preparation tips for other job seekers - Good communication & Satisfy his problem' what do they want which type of body transformation

Fitness First interview questions for popular designations

 Fitness Trainer

 (1)

 Personal Trainer

 (1)

 System Administrator

 (1)

 Gym Personal Trainer

 (1)

Interview questions from similar companies

I applied via Recruitment Consultant and was interviewed in May 2019. There was 1 interview round.

Interview Questionnaire 

4 Questions

  • Q1. Basic questions inqsr operations like temperature, danger zone, situation handling
  • Q2. How do u run a great operations
  • Q3. Why you want to look for a job change
  • Q4. Danger zone temperature

Interview Preparation Tips

Interview preparation tips for other job seekers - Be confident to handle the questions that are asked by interviewer

I applied via Walk-in and was interviewed in Aug 2022. There were 2 interview rounds.

Round 1 - Resume Shortlist 
Pro Tip by AmbitionBox:
Don’t add your photo or details such as gender, age, and address in your resume. These details do not add any value.
View all tips
Round 2 - One-on-one 

(5 Questions)

  • Q1. Related to my old company work experience
  • Q2. Where is your old company?
  • Q3. On which post you are working there?
  • Q4. Mashine related fluid bed processer 500 litre
  • Q5. Bottom spray pellet coating

Interview Preparation Tips

Topics to prepare for OmniActive Health Technologies Associate interview:
  • Food Production
  • Food Technology
  • Food Processing
Interview preparation tips for other job seekers - Want's to get good job and good salary and there should be improvment in salary every year
Interview experience
5
Excellent
Difficulty level
Easy
Process Duration
Less than 2 weeks
Result
Selected Selected

I applied via Recruitment Consulltant and was interviewed before Mar 2022. There were 3 interview rounds.

Round 1 - Resume Shortlist 
Pro Tip by AmbitionBox:
Keep your resume crisp and to the point. A recruiter looks at your resume for an average of 6 seconds, make sure to leave the best impression.
View all tips
Round 2 - One-on-one 

(3 Questions)

  • Q1. Tell about your past experience?
  • Q2. Tell everything about company? Mainly about leaders of company.
  • Q3. MS Excel questions will be there.
Round 3 - HR 

(2 Questions)

  • Q1. Tell Salary expectations of yours?
  • Q2. Suggest working hours in food industry?
  • Ans. 

    Working hours in food industry vary depending on the job role and establishment.

    • Typical working hours for restaurant staff are evenings and weekends

    • Catering staff may work early mornings or late nights depending on the event

    • Food production workers may work in shifts around the clock

    • Management and administrative staff may work regular office hours

    • Flexible schedules may be available for some positions

  • Answered by AI

Interview Preparation Tips

Interview preparation tips for other job seekers - Ask for more salary, they will give, if they found candidate relevant for job, they won't let you go.
Interview experience
3
Average
Difficulty level
Moderate
Process Duration
Less than 2 weeks
Result
Selected Selected

I applied via LinkedIn and was interviewed in Dec 2023. There were 3 interview rounds.

Round 1 - HR 

(1 Question)

  • Q1. Why are you selected in this role?
  • Ans. HR role is my favourite role.In this role one of the greatest role in your company.And my goal is HR.
  • Answered by supportivefruit
Round 2 - Coding Test 



Coding




Hello World



Round 3 - Technical 

(2 Questions)

  • Q1. What do you do after five years?
  • Ans. My self LOKESH.After five years I completed my degree and MCA also completed,improving my skills, searching for job.
  • Answered by supportivefruit
  • Q2. Introduce yourself
  • Ans. First of all thank you for giving me, this wonderful opportunity.My self Lokesh.My pursuing Bachelor of computer science.Iam from PACHIKAPALLAM.Iam son of venkatadri.He works as a farmer.And my Mother is a wonderful home maker. My strength is self confidence,quick learner,and good communication skills etc.I have one brother.My family consists 5 members.My skills front-end web application like HTML,CSS,JAVA SCRIPT, BOOT
  • Answered by supportivefruit

Interview Preparation Tips

Interview preparation tips for other job seekers - I need this job in your company.And take a good name.
Interview experience
5
Excellent
Difficulty level
-
Process Duration
-
Result
-
Round 1 - Resume Shortlist 
Pro Tip by AmbitionBox:
Keep your resume crisp and to the point. A recruiter looks at your resume for an average of 6 seconds, make sure to leave the best impression.
View all tips
Round 2 - One-on-one 

(2 Questions)

  • Q1. Introduction Last company description Interview material provided by company
  • Q2. All is fine and good thing you can talk comfortable your own language
Round 3 - HR 

(1 Question)

  • Q1. Simple introduction same study material provided
Interview experience
5
Excellent
Difficulty level
Easy
Process Duration
Less than 2 weeks
Result
Selected Selected

I applied via Referral and was interviewed in Mar 2024. There was 1 interview round.

Round 1 - One-on-one 

(1 Question)

  • Q1. Daily Routine of a healthy person
  • Ans. 

    A healthy person's daily routine includes exercise, balanced meals, hydration, adequate sleep, and stress management.

    • Start the day with a nutritious breakfast

    • Engage in regular physical activity such as jogging, yoga, or weight training

    • Stay hydrated by drinking plenty of water throughout the day

    • Eat balanced meals with a variety of fruits, vegetables, lean proteins, and whole grains

    • Get at least 7-8 hours of quality sleep...

  • Answered by AI

Interview Preparation Tips

Interview preparation tips for other job seekers - Be confident that all

Fitness First Interview FAQs

How many rounds are there in Fitness First interview?
Fitness First interview process usually has 1-2 rounds. The most common rounds in the Fitness First interview process are HR, One-on-one Round and Resume Shortlist.
How to prepare for Fitness First interview?
Go through your CV in detail and study all the technologies mentioned in your CV. Prepare at least two technologies or languages in depth if you are appearing for a technical interview at Fitness First. The most common topics and skills that interviewers at Fitness First expect are Android, Biostatistics, Branding, C++ and Code Review.
What are the top questions asked in Fitness First interview?

Some of the top questions asked at the Fitness First interview -

  1. What muscles are there in ba...read more
  2. Joint action of middle fiber of trapez...read more

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Fitness First Interview Process

based on 6 interviews

Interview experience

3.8
  
Good
View more

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Fitness First Reviews and Ratings

based on 69 reviews

4.2/5

Rating in categories

4.4

Skill development

3.6

Work-life balance

3.4

Salary

3.3

Job security

4.0

Company culture

3.1

Promotions

3.7

Work satisfaction

Explore 69 Reviews and Ratings
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