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I applied via Approached by Company and was interviewed in Nov 2024. There was 1 interview round.
The back muscles include the trapezius, latissimus dorsi, erector spinae, rhomboids, and deltoids.
Trapezius: Located in the upper back and responsible for shoulder movement and stability.
Latissimus dorsi: Located in the lower back and responsible for arm movement and posture.
Erector spinae: Group of muscles along the spine that help with back extension and rotation.
Rhomboids: Located between the shoulder blades and hel...
Middle fiber of trapezius assists in scapular retraction and upward rotation.
Middle fiber of trapezius helps in stabilizing and retracting the scapula during movements like rowing or pulling exercises.
It also aids in upward rotation of the scapula during movements like overhead presses or reaching overhead.
Proper activation of the middle fiber of trapezius is important for maintaining shoulder health and proper movemen
I applied via Company Website and was interviewed before Mar 2023. There was 1 interview round.
Strength training and hypertrophy
I applied via AmbitionBox and was interviewed in Feb 2022. There were 3 interview rounds.
Weight loss fat loss strength increased
Understand his problem & shoutout his problem
Fitness First interview questions for popular designations
Top trending discussions
I applied via Recruitment Consultant and was interviewed in May 2019. There was 1 interview round.
posted on 17 Sep 2022
I applied via Walk-in and was interviewed in Aug 2022. There were 2 interview rounds.
I applied via Recruitment Consulltant and was interviewed before Mar 2022. There were 3 interview rounds.
Working hours in food industry vary depending on the job role and establishment.
Typical working hours for restaurant staff are evenings and weekends
Catering staff may work early mornings or late nights depending on the event
Food production workers may work in shifts around the clock
Management and administrative staff may work regular office hours
Flexible schedules may be available for some positions
I applied via LinkedIn and was interviewed in Dec 2023. There were 3 interview rounds.
I applied via Referral and was interviewed in Mar 2024. There was 1 interview round.
A healthy person's daily routine includes exercise, balanced meals, hydration, adequate sleep, and stress management.
Start the day with a nutritious breakfast
Engage in regular physical activity such as jogging, yoga, or weight training
Stay hydrated by drinking plenty of water throughout the day
Eat balanced meals with a variety of fruits, vegetables, lean proteins, and whole grains
Get at least 7-8 hours of quality sleep...
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Customer Service Officer
11
salaries
| ₹2.5 L/yr - ₹3.5 L/yr |
Fitness Trainer
10
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| ₹0.6 L/yr - ₹5.2 L/yr |
Membership Consultant
9
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| ₹3 L/yr - ₹4.2 L/yr |
Personal Trainer
9
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| ₹2.6 L/yr - ₹8.1 L/yr |
Fitness Instructor
8
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| ₹3 L/yr - ₹4.5 L/yr |
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