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I applied via Approached by Company and was interviewed in Nov 2024. There was 1 interview round.
The back muscles include the trapezius, latissimus dorsi, erector spinae, rhomboids, and deltoids.
Trapezius: Located in the upper back and responsible for shoulder movement and stability.
Latissimus dorsi: Located in the lower back and responsible for arm movement and posture.
Erector spinae: Group of muscles along the spine that help with back extension and rotation.
Rhomboids: Located between the shoulder blades and hel...
Middle fiber of trapezius assists in scapular retraction and upward rotation.
Middle fiber of trapezius helps in stabilizing and retracting the scapula during movements like rowing or pulling exercises.
It also aids in upward rotation of the scapula during movements like overhead presses or reaching overhead.
Proper activation of the middle fiber of trapezius is important for maintaining shoulder health and proper movemen
I applied via Company Website and was interviewed before Mar 2023. There was 1 interview round.
Strength training and hypertrophy
I applied via AmbitionBox and was interviewed in Feb 2022. There were 3 interview rounds.
Weight loss fat loss strength increased
Understand his problem & shoutout his problem
Fitness First interview questions for popular designations
I applied via Naukri.com and was interviewed before Mar 2022. There were 3 interview rounds.
Fitness brands are competing by offering unique experiences, personalized training, and innovative technology.
Brands are creating unique experiences to differentiate themselves from competitors.
Personalized training programs are becoming more popular to cater to individual needs.
Innovative technology such as wearables and fitness apps are being integrated into workouts.
Brands are also focusing on community building and...
I applied via Campus Placement
Online Coding Test. Asked 2 questions easy to medium difficulty
posted on 18 Aug 2022
I applied via Company Website
Case study should be done
Details and information
I applied via Referral and was interviewed in Dec 2023. There were 2 interview rounds.
posted on 12 Jul 2023
I applied via Campus Placement and was interviewed before Jun 2023. There were 2 interview rounds.
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