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Fitness First Personal Trainer Interview Questions and Answers

Updated 10 Dec 2024

Fitness First Personal Trainer Interview Experiences

1 interview found

Interview experience
4
Good
Difficulty level
-
Process Duration
-
Result
-

I applied via Approached by Company and was interviewed in Nov 2024. There was 1 interview round.

Round 1 - One-on-one 

(2 Questions)

  • Q1. What muscles are there in back?
  • Ans. 

    The back muscles include the trapezius, latissimus dorsi, erector spinae, rhomboids, and deltoids.

    • Trapezius: Located in the upper back and responsible for shoulder movement and stability.

    • Latissimus dorsi: Located in the lower back and responsible for arm movement and posture.

    • Erector spinae: Group of muscles along the spine that help with back extension and rotation.

    • Rhomboids: Located between the shoulder blades and hel...

  • Answered by AI
  • Q2. Joint action of middle fiber of trapezius
  • Ans. 

    Middle fiber of trapezius assists in scapular retraction and upward rotation.

    • Middle fiber of trapezius helps in stabilizing and retracting the scapula during movements like rowing or pulling exercises.

    • It also aids in upward rotation of the scapula during movements like overhead presses or reaching overhead.

    • Proper activation of the middle fiber of trapezius is important for maintaining shoulder health and proper movemen

  • Answered by AI

Interview questions from similar companies

I applied via Referral and was interviewed in May 2021. There were 3 interview rounds.

Interview Questionnaire 

2 Questions

  • Q1. U looks unfit how can u guide people
  • Q2. U look fat how can u handle fitness

Interview Preparation Tips

Interview preparation tips for other job seekers - I said I have a fat knowledge too to guide and handle people
Den I said Just give me one chance
Round 1 - One-on-one 

(2 Questions)

  • Q1. Tell me about yourself
  • Ans. 

    I am a certified fitness trainer with 5 years of experience in helping clients achieve their fitness goals.

    • Certified fitness trainer with 5 years of experience

    • Passionate about helping clients achieve their fitness goals

    • Knowledgeable in various exercise techniques and nutrition

    • Strong communication and motivational skills

    • Experience in creating personalized workout plans

    • Track record of successful client transformations

    • Con...

  • Answered by AI
  • Q2. Be true and be yourself

Interview Preparation Tips

Interview preparation tips for other job seekers - Be true and genuine. Show your fitness with confidence.

I applied via Referral and was interviewed in May 2021. There were 3 interview rounds.

Interview Questionnaire 

2 Questions

  • Q1. U looks unfit how can u guide people
  • Q2. U look fat how can u handle fitness

Interview Preparation Tips

Interview preparation tips for other job seekers - I said I have a fat knowledge too to guide and handle people
Den I said Just give me one chance

Fitness First Interview FAQs

How many rounds are there in Fitness First Personal Trainer interview?
Fitness First interview process usually has 1 rounds. The most common rounds in the Fitness First interview process are One-on-one Round.
What are the top questions asked in Fitness First Personal Trainer interview?

Some of the top questions asked at the Fitness First Personal Trainer interview -

  1. What muscles are there in ba...read more
  2. Joint action of middle fiber of trapez...read more

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Fitness First Personal Trainer Interview Process

based on 1 interview

Interview experience

4
  
Good
View more

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Fitness First Personal Trainer Salary
based on 15 salaries
₹3.5 L/yr - ₹11.5 L/yr
60% more than the average Personal Trainer Salary in India
View more details

Fitness First Personal Trainer Reviews and Ratings

based on 7 reviews

3.1/5

Rating in categories

4.5

Skill development

1.8

Work-life balance

3.0

Salary

2.5

Job security

3.5

Company culture

2.9

Promotions

3.0

Work satisfaction

Explore 7 Reviews and Ratings
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