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I applied via Approached by Company and was interviewed in Nov 2024. There was 1 interview round.
The back muscles include the trapezius, latissimus dorsi, erector spinae, rhomboids, and deltoids.
Trapezius: Located in the upper back and responsible for shoulder movement and stability.
Latissimus dorsi: Located in the lower back and responsible for arm movement and posture.
Erector spinae: Group of muscles along the spine that help with back extension and rotation.
Rhomboids: Located between the shoulder blades and hel...
Middle fiber of trapezius assists in scapular retraction and upward rotation.
Middle fiber of trapezius helps in stabilizing and retracting the scapula during movements like rowing or pulling exercises.
It also aids in upward rotation of the scapula during movements like overhead presses or reaching overhead.
Proper activation of the middle fiber of trapezius is important for maintaining shoulder health and proper movemen
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I applied via Referral and was interviewed in May 2021. There were 3 interview rounds.
posted on 4 Feb 2022
I am a certified fitness trainer with 5 years of experience in helping clients achieve their fitness goals.
Certified fitness trainer with 5 years of experience
Passionate about helping clients achieve their fitness goals
Knowledgeable in various exercise techniques and nutrition
Strong communication and motivational skills
Experience in creating personalized workout plans
Track record of successful client transformations
Con...
I applied via Referral and was interviewed in May 2021. There were 3 interview rounds.
Interview experience
based on 7 reviews
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Personal Trainer
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| ₹3.5 L/yr - ₹11.5 L/yr |
Customer Service Officer
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| ₹2.5 L/yr - ₹3.5 L/yr |
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