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Talwalkars Better Value Fitness Fitness Trainer Interview Questions and Answers

Updated 4 Feb 2022

Talwalkars Better Value Fitness Fitness Trainer Interview Experiences

1 interview found

Round 1 - One-on-one 

(2 Questions)

  • Q1. Tell me about yourself
  • Ans. 

    I am a certified fitness trainer with 5 years of experience in helping clients achieve their fitness goals.

    • Certified fitness trainer with 5 years of experience

    • Passionate about helping clients achieve their fitness goals

    • Knowledgeable in various exercise techniques and nutrition

    • Strong communication and motivational skills

    • Experience in creating personalized workout plans

    • Track record of successful client transformations

    • Con...

  • Answered by AI
  • Q2. Be true and be yourself

Interview Preparation Tips

Interview preparation tips for other job seekers - Be true and genuine. Show your fitness with confidence.

Interview questions from similar companies

Interview experience
5
Excellent
Difficulty level
Moderate
Process Duration
Less than 2 weeks
Result
Selected Selected

I applied via Company Website and was interviewed before Oct 2023. There was 1 interview round.

Round 1 - One-on-one 

(2 Questions)

  • Q1. Anatomy questions
  • Q2. Nutrition questions

Interview Preparation Tips

Interview preparation tips for other job seekers - Prepare your self well
Round 1 - Aptitude Test 

Logical

Round 2 - Case Study 

Difficult

Interview Preparation Tips

Interview preparation tips for other job seekers - Keep at it. You never know when luck shines.
Interview experience
4
Good
Difficulty level
Moderate
Process Duration
Less than 2 weeks
Result
Selected Selected

I applied via Walk-in and was interviewed before Sep 2022. There were 3 interview rounds.

Round 1 - Resume Shortlist 
Pro Tip by AmbitionBox:
Don’t add your photo or details such as gender, age, and address in your resume. These details do not add any value.
View all tips
Round 2 - HR 

(1 Question)

  • Q1. 5 excercise of back
  • Ans. 

    Some exercises for the back include deadlifts, rows, pull-ups, hyperextensions, and lat pulldowns.

    • Deadlifts are great for overall back strength and muscle development.

    • Rows target the upper back muscles and help improve posture.

    • Pull-ups are a challenging bodyweight exercise that work the entire back.

    • Hyperextensions focus on the lower back muscles and can help prevent lower back pain.

    • Lat pulldowns target the latissimus d

  • Answered by AI
Round 3 - One-on-one 

(2 Questions)

  • Q1. What is fitness
  • Ans. 

    Fitness is the state of being physically fit and healthy, achieved through regular exercise and proper nutrition.

    • Fitness encompasses cardiovascular endurance, strength, flexibility, and body composition.

    • Regular exercise and a balanced diet are key components of achieving and maintaining fitness.

    • Examples of fitness activities include running, weightlifting, yoga, and swimming.

  • Answered by AI
  • Q2. Fitness is where a person can do his daily base duty without any soreness or fatic
Interview experience
4
Good
Difficulty level
-
Process Duration
-
Result
-
Round 1 - One-on-one 

(5 Questions)

  • Q1. What is the biggest muscle in the human body?
  • Ans. 

    The biggest muscle in the human body is the gluteus maximus.

    • The gluteus maximus is located in the buttocks and is responsible for hip movement and stability.

    • It is the largest and strongest muscle in the body.

    • Examples of exercises that target the gluteus maximus include squats, lunges, and hip thrusts.

  • Answered by AI
  • Q2. What are the different types of muscle in spine?
  • Q3. How many different planes are there in body movement?
  • Ans. 

    There are three different planes of body movement: sagittal, frontal, and transverse.

    • Sagittal plane divides the body into left and right halves, movements in this plane include flexion and extension (e.g. bicep curls).

    • Frontal plane divides the body into front and back halves, movements in this plane include abduction and adduction (e.g. lateral raises).

    • Transverse plane divides the body into top and bottom halves, movem...

  • Answered by AI
  • Q4. Can you show me how to perform Squat?
  • Ans. 

    Squat is a compound exercise that targets the lower body muscles including quadriceps, hamstrings, and glutes.

    • Start by standing with feet shoulder-width apart and toes slightly turned out.

    • Lower your body by bending your knees and pushing your hips back as if sitting into a chair.

    • Keep your chest up and back straight, and lower down until your thighs are parallel to the ground.

    • Push through your heels to return to the sta...

  • Answered by AI
  • Q5. In what plane is deadlift performed?
  • Ans. 

    Deadlift is performed in the sagittal plane.

    • Deadlift is a compound exercise that primarily targets the muscles in the posterior chain.

    • The movement involves hip hinge and extension of the knees, which predominantly occurs in the sagittal plane.

    • The sagittal plane divides the body into left and right halves.

    • Other exercises performed in the sagittal plane include squats and lunges.

  • Answered by AI

Interview Preparation Tips

Interview preparation tips for other job seekers - I advise the interviewees to revise kinesiology topics and body movements

I applied via Referral and was interviewed in May 2021. There were 3 interview rounds.

Interview Questionnaire 

2 Questions

  • Q1. U looks unfit how can u guide people
  • Q2. U look fat how can u handle fitness

Interview Preparation Tips

Interview preparation tips for other job seekers - I said I have a fat knowledge too to guide and handle people
Den I said Just give me one chance
Interview experience
4
Good
Difficulty level
-
Process Duration
-
Result
-
Round 1 - Personal Interview 

(2 Questions)

  • Q1. Tell me about yourself
  • Q2. How do you motivate your clients

Interview Preparation Tips

Interview preparation tips for other job seekers - it was good
Interview experience
5
Excellent
Difficulty level
Moderate
Process Duration
Less than 2 weeks
Result
Selected Selected

I applied via Referral and was interviewed in Sep 2024. There was 1 interview round.

Round 1 - Technical 

(2 Questions)

  • Q1. How to verbally instruct a client on performing the deadlift exercise without physical contact.
  • Ans. 

    Verbal cues for deadlift exercise without physical contact

    • Start by explaining the correct stance and grip to the client

    • Use cues like 'push through your heels' and 'keep your back straight'

    • Encourage the client to engage their core and hinge at the hips

    • Provide feedback on form and adjust cues as needed

  • Answered by AI
  • Q2. How would you advise a client who has come to you with the goal of losing weight for his upcoming marriage? He is seeking to reduce 15 kilograms within a one-month timeframe.

Interview Preparation Tips

Interview preparation tips for other job seekers - Always listen to the question first and then pause to collect your thoughts before responding. Prepare your answer in your mind and deliver it clearly and confidently, without any hesitation. If necessary, provide an example to illustrate your point.

I applied via Walk-in and was interviewed in Aug 2022. There were 2 interview rounds.

Round 1 - Resume Shortlist 
Pro Tip by AmbitionBox:
Don’t add your photo or details such as gender, age, and address in your resume. These details do not add any value.
View all tips
Round 2 - One-on-one 

(5 Questions)

  • Q1. Related to my old company work experience
  • Q2. Where is your old company?
  • Q3. On which post you are working there?
  • Q4. Mashine related fluid bed processer 500 litre
  • Q5. Bottom spray pellet coating

Interview Preparation Tips

Topics to prepare for OmniActive Health Technologies Associate interview:
  • Food Production
  • Food Technology
  • Food Processing
Interview preparation tips for other job seekers - Want's to get good job and good salary and there should be improvment in salary every year
Interview experience
3
Average
Difficulty level
Moderate
Process Duration
Less than 2 weeks
Result
Selected Selected

I applied via LinkedIn and was interviewed in Dec 2023. There were 3 interview rounds.

Round 1 - HR 

(1 Question)

  • Q1. Why are you selected in this role?
  • Ans. HR role is my favourite role.In this role one of the greatest role in your company.And my goal is HR.
  • Answered by supportivefruit
Round 2 - Coding Test 



Coding




Hello World



Round 3 - Technical 

(2 Questions)

  • Q1. What do you do after five years?
  • Ans. My self LOKESH.After five years I completed my degree and MCA also completed,improving my skills, searching for job.
  • Answered by supportivefruit
  • Q2. Introduce yourself
  • Ans. First of all thank you for giving me, this wonderful opportunity.My self Lokesh.My pursuing Bachelor of computer science.Iam from PACHIKAPALLAM.Iam son of venkatadri.He works as a farmer.And my Mother is a wonderful home maker. My strength is self confidence,quick learner,and good communication skills etc.I have one brother.My family consists 5 members.My skills front-end web application like HTML,CSS,JAVA SCRIPT, BOOT
  • Answered by supportivefruit

Interview Preparation Tips

Interview preparation tips for other job seekers - I need this job in your company.And take a good name.

Talwalkars Better Value Fitness Interview FAQs

How many rounds are there in Talwalkars Better Value Fitness Fitness Trainer interview?
Talwalkars Better Value Fitness interview process usually has 1 rounds. The most common rounds in the Talwalkars Better Value Fitness interview process are One-on-one Round.

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Talwalkars Better Value Fitness Fitness Trainer Salary
based on 5 salaries
₹2.7 L/yr - ₹4.5 L/yr
7% less than the average Fitness Trainer Salary in India
View more details

Talwalkars Better Value Fitness Fitness Trainer Reviews and Ratings

based on 5 reviews

4.0/5

Rating in categories

4.0

Skill development

4.0

Work-life balance

3.7

Salary

4.1

Job security

3.9

Company culture

3.8

Promotions

3.7

Work satisfaction

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