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Gold's Gym Trainer Interview Questions and Answers

Updated 4 Mar 2022

Interview questions from similar companies

Interview experience
5
Excellent
Difficulty level
Moderate
Process Duration
Less than 2 weeks
Result
Selected Selected

I applied via Referral and was interviewed in Sep 2024. There was 1 interview round.

Round 1 - Technical 

(2 Questions)

  • Q1. How to verbally instruct a client on performing the deadlift exercise without physical contact.
  • Ans. 

    Verbal cues for deadlift exercise without physical contact

    • Start by explaining the correct stance and grip to the client

    • Use cues like 'push through your heels' and 'keep your back straight'

    • Encourage the client to engage their core and hinge at the hips

    • Provide feedback on form and adjust cues as needed

  • Answered by AI
  • Q2. How would you advise a client who has come to you with the goal of losing weight for his upcoming marriage? He is seeking to reduce 15 kilograms within a one-month timeframe.

Interview Preparation Tips

Interview preparation tips for other job seekers - Always listen to the question first and then pause to collect your thoughts before responding. Prepare your answer in your mind and deliver it clearly and confidently, without any hesitation. If necessary, provide an example to illustrate your point.
Interview experience
4
Good
Difficulty level
-
Process Duration
-
Result
-
Round 1 - Personal Interview 

(2 Questions)

  • Q1. Tell me about yourself
  • Q2. How do you motivate your clients

Interview Preparation Tips

Interview preparation tips for other job seekers - it was good
Interview experience
4
Good
Difficulty level
Moderate
Process Duration
-
Result
Selected Selected

I applied via Walk-in

Round 1 - Resume Shortlist 
Pro Tip by AmbitionBox:
Keep your resume crisp and to the point. A recruiter looks at your resume for an average of 6 seconds, make sure to leave the best impression.
View all tips
Round 2 - One-on-one 

(3 Questions)

  • Q1. How can you train a clint who has lawer back injuri.
  • Ans. All exercises has to be chest supported
  • Answered Anonymously
  • Q2. What is first thing we can ask a client who come for personal training
  • Ans. Ask past experience Ask health related questions Ask what is his/her goal
  • Answered Anonymously
  • Q3. What is first thing you do when a client come for his 1st session
  • Ans. 

    I greet the client and conduct a thorough assessment to understand their fitness goals and current fitness level.

    • Greet the client with a warm welcome

    • Conduct a thorough assessment to understand their fitness goals and current fitness level

    • Ask about any medical conditions or injuries that may affect their training

    • Explain the training process and what to expect during the session

    • Set realistic expectations and goals for th

  • Answered by AI

Interview Preparation Tips

Interview preparation tips for other job seekers - You must have a certification.
Interview experience
5
Excellent
Difficulty level
Moderate
Process Duration
Less than 2 weeks
Result
Selected Selected

I applied via Referral and was interviewed in Sep 2024. There was 1 interview round.

Round 1 - Technical 

(2 Questions)

  • Q1. How to verbally instruct a client on performing the deadlift exercise without physical contact.
  • Ans. 

    Verbal cues for deadlift exercise without physical contact

    • Start by explaining the correct stance and grip to the client

    • Use cues like 'push through your heels' and 'keep your back straight'

    • Encourage the client to engage their core and hinge at the hips

    • Provide feedback on form and adjust cues as needed

  • Answered by AI
  • Q2. How would you advise a client who has come to you with the goal of losing weight for his upcoming marriage? He is seeking to reduce 15 kilograms within a one-month timeframe.

Interview Preparation Tips

Interview preparation tips for other job seekers - Always listen to the question first and then pause to collect your thoughts before responding. Prepare your answer in your mind and deliver it clearly and confidently, without any hesitation. If necessary, provide an example to illustrate your point.
Interview experience
4
Good
Difficulty level
-
Process Duration
-
Result
-
Round 1 - Personal Interview 

(2 Questions)

  • Q1. Tell me about yourself
  • Q2. How do you motivate your clients

Interview Preparation Tips

Interview preparation tips for other job seekers - it was good
Interview experience
4
Good
Difficulty level
Moderate
Process Duration
-
Result
Selected Selected

I applied via Walk-in

Round 1 - Resume Shortlist 
Pro Tip by AmbitionBox:
Don’t add your photo or details such as gender, age, and address in your resume. These details do not add any value.
View all tips
Round 2 - One-on-one 

(3 Questions)

  • Q1. How can you train a clint who has lawer back injuri.
  • Ans. All exercises has to be chest supported
  • Answered Anonymously
  • Q2. What is first thing we can ask a client who come for personal training
  • Ans. Ask past experience Ask health related questions Ask what is his/her goal
  • Answered Anonymously
  • Q3. What is first thing you do when a client come for his 1st session
  • Ans. 

    I greet the client and conduct a thorough assessment to understand their fitness goals and current fitness level.

    • Greet the client with a warm welcome

    • Conduct a thorough assessment to understand their fitness goals and current fitness level

    • Ask about any medical conditions or injuries that may affect their training

    • Explain the training process and what to expect during the session

    • Set realistic expectations and goals for th

  • Answered by AI

Interview Preparation Tips

Interview preparation tips for other job seekers - You must have a certification.
Interview experience
5
Excellent
Difficulty level
Moderate
Process Duration
2-4 weeks
Result
Selected Selected

I applied via Naukri.com and was interviewed before Jul 2023. There was 1 interview round.

Round 1 - HR 

(2 Questions)

  • Q1. Name and introduction
  • Q2. What are education qualification

Interview Preparation Tips

Interview preparation tips for other job seekers - None

Interview Questionnaire 

1 Question

  • Q1. How you can reduce your anger after hurdle
  • Ans. 

    Anger can be reduced by practicing mindfulness, deep breathing, and positive self-talk.

    • Practice mindfulness techniques such as meditation or yoga

    • Take deep breaths and count to 10 before reacting

    • Use positive self-talk to calm yourself down

    • Identify the root cause of your anger and address it

    • Engage in physical activity or hobbies to release pent-up emotions

  • Answered by AI

Gold's Gym Interview FAQs

How many rounds are there in Gold's Gym Trainer interview?
Gold's Gym interview process usually has 2 rounds. The most common rounds in the Gold's Gym interview process are Aptitude Test and Case Study.
How to prepare for Gold's Gym Trainer interview?
Go through your CV in detail and study all the technologies mentioned in your CV. Prepare at least two technologies or languages in depth if you are appearing for a technical interview at Gold's Gym. The most common topics and skills that interviewers at Gold's Gym expect are Agile, Monitoring, PDF, Training and cardiovascular.

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Gold's Gym Trainer Interview Process

based on 1 interview

Interview experience

5
  
Excellent
View more

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Gold's Gym Trainer Salary
based on 7 salaries
₹1.5 L/yr - ₹5 L/yr
29% less than the average Trainer Salary in India
View more details

Gold's Gym Trainer Reviews and Ratings

based on 5 reviews

4.9/5

Rating in categories

4.5

Skill development

4.0

Work-life balance

4.5

Salary

4.4

Job security

4.5

Company culture

4.5

Promotions

4.5

Work satisfaction

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