HealthifyMe Personal Fitness Trainer Interview Questions and Answers

How can a client having issues with the bones be treated?

Q1. How a client's health screening is done?
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Q2. What is metabolism and how it works in a human body?
Ans. 
Metabolism is the process by which the body converts food and drink into energy and nutrients.
• Metabolism involves various chemical reactions that occur in the body to maintain life.

• It includes two main processes: catabolism (breaking down substances) and anabolism (building up substances).

• Metabolic rate varies among individuals and can be influenced by factors like age, gender, muscle mass, and physical activity level.

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