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Increasing strength can be achieved through regular exercise, proper nutrition, and adequate rest.
Regular strength training exercises such as weightlifting or bodyweight exercises
Eating a balanced diet with enough protein to support muscle growth
Getting enough rest and recovery time between workouts
Progressive overload - gradually increasing the intensity of workouts to challenge muscles
Incorporating compound exercises...
30 mins 40 questions , fast and general knowledge
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posted on 19 Aug 2023
I applied via Referral
posted on 11 May 2023
I applied via Referral and was interviewed before May 2022. There were 3 interview rounds.
based on 1 review
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