Slimming Head

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Slimming Head Interview Questions and Answers

Updated 28 Dec 2020

Q1. How to achieve good weight loss?

Ans.

Good weight loss can be achieved through a combination of healthy eating habits and regular exercise.

  • Create a calorie deficit by consuming fewer calories than you burn

  • Incorporate strength training to build muscle and boost metabolism

  • Stay consistent and patient with your weight loss journey

  • Avoid crash diets and focus on sustainable lifestyle changes

  • Seek support from a healthcare professional or a support group

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