Health Care Trainer Interview Questions and Answers

A balanced diet for healthy school-aged children includes a variety of fruits, vegetables, whole grains, lean proteins, and low-fat dairy products.

• Include a variety of fruits and vegetables in their daily meals

• Choose whole grains like whole wheat bread, brown rice, and oats

• Include lean proteins like chicken, fish, beans, and tofu

• Include low-fat dairy products like milk, yogurt, and cheese

• Limit the intake of sugary snacks, processed foods, and sugary beverages

Sanitation and bio waste management are crucial for maintaining a clean and safe healthcare environment.

• Sanitation involves the use of cleaning and disinfecting practices to prevent the spread of infections.

• Bio waste management refers to the proper handling, storage, and disposal of biomedical waste.

• Sanitation practices include regular cleaning of surfaces, equipment, and patient care areas.

• Bio waste management involves segregating different types of waste, such as sharps, in...read more

BMR stands for Basal Metabolic Rate, which is the amount of energy expended by the body at rest.

• BMR is the minimum amount of energy required to keep the body functioning at rest.

• It is influenced by factors such as age, gender, weight, and muscle mass.

• BMR can be used to determine daily calorie needs for weight loss or maintenance.

• A person with a higher muscle mass will have a higher BMR than someone with a higher body fat percentage.

• BMR decreases with age and can be affected b...read more

A healthy child has normal growth and development, good appetite, energy, and sleep patterns, and is free from illness and injury.

• Normal growth and development

• Good appetite

• Energy and activity level

• Healthy sleep patterns

• Free from illness and injury