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Meditation Instructor
MahaGurukul Foundation
posted 1y ago
Job Description
- Instruction in Meditation Techniques: Teach a variety of meditation methods, including mindfulness meditation, loving-kindness meditation, transcendental meditation, and others, based on the instructor's expertise
- Breathing Exercises: Guide students in various breathing exercises, such as deep breathing and pranayama, to help them center their attention and calm their minds
- Relaxation and Visualization: Instruct students in relaxation and visualization techniques to reduce stress, anxiety, and promote a sense of calm
- Mindfulness Training: Teach the principles of mindfulness, helping students become more aware of their thoughts and feelings and encouraging them to live in the present moment
- Yoga and Body Movement: Combine meditation with yoga or gentle body movements, promoting physical well-being and flexibility
- Group or Individual Sessions: Lead group meditation sessions, workshops, or provide one-on-one guidance to meet the specific needs and preferences of students
- Progress Assessment: Monitor students' progress in their meditation practice and provide feedback and encouragement
Employment Type: Full Time, Permanent
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Strict timing
Monday to Saturday
No travel
Day Shift
MahaGurukul Foundation Benefits
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