speak on " mental health for 2 min"

Question

Accepted Answer

Mental health is crucial for overall well-being and should be prioritized.

Mental health includes emotional, psychological, and social well-being.
It affects how we think, feel, and act.
Examples of mental health conditions include anxiety disorders, depression, and bipolar disorder.
Seeking help from professionals like therapists or counselors is important for managing mental health.
Self-care practices such as exercise, mindfulness, and maintaining social connections can also improve mental health.

Accepted Answer

mental health is a state of mental well-being that enable people to cope with the stresses of life, realise their abilities learn well and work well and contribute to their community. Mental health comprises our  work well and contribute to their community. Mental health comprises or emotional, emotional, psychological and social well-being. It affects how we fell think and act  It also is a determinant of how we handle stress. Does it is very important at every stage of life

speak on " mental health for 2 min"

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