How do you handle stress

Question

Accepted Answer

I handle stress by practicing self-care and utilizing effective coping mechanisms.

I prioritize self-care activities such as exercise, meditation, and spending time with loved ones.
I maintain a healthy work-life balance to prevent burnout.
I utilize effective coping mechanisms like deep breathing, positive self-talk, and time management.
I seek support from colleagues or supervisors when needed.
I break down tasks into smaller, manageable steps to reduce overwhelm.
I stay organized and prioritize tasks to avoid feeling overwhelmed.
I maintain a positive mindset and focus on problem-solving rather than dwelling on stressors.
I take regular breaks and practice stress-reducing techniques like stretching or going for a walk.

Accepted Answer

What are your weakness and strengths

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