What is counselling ?

Question

Accepted Answer

Counselling is a therapeutic process that involves providing guidance, support, and advice to individuals or groups facing personal, emotional, or psychological challenges.

Counselling is a form of talk therapy where a trained professional helps clients explore their feelings, thoughts, and behaviors.
It aims to help individuals gain insight into their problems, develop coping strategies, and make positive changes in their lives.
Counselling can address various issues such as relationship problems, stress, anxiety, depression, addiction, grief, and self-esteem.
The counsellor creates a safe and non-judgmental space for clients to express themselves and work towards their goals.
Different approaches and techniques are used in counselling, including cognitive-behavioral therapy, psychodynamic therapy, and person-centered therapy.
Example: A counsellor may help a client struggling with anxiety to identify triggers, challenge negative thoughts, and develop relaxation techniques.
Example: In couples counselling, the counsellor may facilitate communication, help resolve conflicts, and improve relationship dynamics.
Counselling can be provided in various settings, such as schools, hospitals, community centers, or private practices.
Counsellors adhere to ethical guidelines, ensuring confidentiality, respect, and professionalism in their practice.

Accepted Answer

Counselling is a professional advice or talk therapy . It is a collaborative efforts between a counsellor and client /Students / customers . Counselling help clients to view themselves from a holistic perspective for choosing career paths , connection and develop goals for their life

What is counselling ?

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