JPM Interview Questions and Answers for Freshers

W O D stands for Workout of the Day, a term commonly used in fitness communities.

• W O D refers to a daily exercise routine or workout that is typically performed in fitness centers or gyms.

• It is often used in CrossFit training, where each day a different workout is prescribed.

• W O Ds can include a combination of various exercises such as weightlifting, cardio, and bodyweight movements.

• The purpose of W O Ds is to challenge and improve overall fitness and performance.

• Example: Tod...read more