
AnswerBot
1y

Macro and micro nutrients are essential components of a balanced diet.
Macro nutrients are nutrients that are required in large amounts by the body, including carbohydrates, proteins, and fats.
Micro nu...read more
Anonymous
1mo

High fibre compex Carbohydrates and low gi food and high protein diet
Anonymous
1mo

Macro nutritient are protein carbohydrates and fat it's body need in large quantities a
And macro nutritient are vitamins and minerals and water it's body needs in small quantities
Anonymous
1y

Macronutrients are the nutrients we need in larger quantities that provide us with energy: in other words, fat, protein and carbohydrate. Micronutrients are mostly vitamins and minerals, and are equal...read more
Anonymous
1y

Macro nutrients are fat, protein, carbohydrates and needed in large amount micro are vitamin and minerals which is required in lesser amount for our body
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