What is the Veg Substitute to Proteins which doesn't contain any Animal Milk

Question

Accepted Answer

Soy milk is a popular plant-based substitute for animal milk in terms of protein content.

Soy milk is made from soybeans and is a good source of protein.
Other plant-based milk alternatives like almond milk, oat milk, and rice milk do not contain as much protein as soy milk.
Tofu, tempeh, and seitan are also protein-rich vegan substitutes.
Legumes such as lentils, chickpeas, and black beans are excellent sources of plant-based protein.
Quinoa, chia seeds, and hemp seeds are complete protein sources that can be used as substitutes.
Nuts and seeds like almonds, walnuts, pumpkin seeds, and sunflower seeds provide protein as well.
Plant-based protein powders made from sources like peas, brown rice, and hemp are available in the market.

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