What self-care strategies have you been using, and do you find them effective?

Question

Accepted Answer

I have been using various self-care strategies to maintain my well-being.

I prioritize getting enough sleep every night.
I engage in regular exercise to keep my body and mind healthy.
I practice mindfulness and meditation to reduce stress and promote relaxation.
I make sure to eat a balanced diet and stay hydrated.
I enjoy hobbies and activities that bring me joy and help me unwind, such as reading or painting.
I regularly pamper myself with skincare routines and treatments to maintain my own beauty and well-being.

Accepted Answer

What are your short-team and long-team goals, both personally and in therapy?

Top HR questions asked in Swagmee Beauty Therapist