How to Handle Pressure during Work load

Question

Accepted Answer

Handling pressure during work load requires effective time management, prioritization, delegation, and stress management techniques.

Create a to-do list and prioritize tasks based on urgency and importance
Delegate tasks to team members if possible
Take breaks and practice stress management techniques such as deep breathing or meditation
Communicate with colleagues and managers about workload and seek support if needed
Maintain a positive attitude and focus on solutions rather than problems

Accepted Answer

1.Adjust your attitude. It's automatic for human beings to see pressure as a threat to our wellbeing. ...
2.Stay in the present. ...
3.Give yourself positive reinforcement. ...
4.Visualize the worst case scenario. ...
5.Take a deep breath. ...
6.Ask for help.

How to Handle Pressure during Work load

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