What is metabolism and how it works in a human body?

Question

Accepted Answer

Metabolism is the process by which the body converts food and drink into energy and nutrients.

Metabolism involves various chemical reactions that occur in the body to maintain life.
It includes two main processes: catabolism (breaking down substances) and anabolism (building up substances).
Metabolic rate varies among individuals and can be influenced by factors like age, gender, muscle mass, and physical activity level.
A faster metabolism generally means burning more calories and potentially easier weight management.
Factors like regular exercise, balanced diet, and adequate sleep can help optimize metabolism.

Accepted Answer

Formation and break down of the nutrition

Accepted Answer

Metabolism is a prosess to digest food in human body

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