What diet would you give to a Hypothyroid or PCOS patient?
THOTA LAVANYA
1y
foods avoided those are crucifers for hypothyroid diet.. in case of pcos crucifers food helps to estrogen dominant... High fiber, moderate protein, low fat, high calcium & iron, high vitamins minaral...read more
Minakshi Kad
2y
Dry millets, Green leafy vegetables, Fruits, Iron rich diet,Iodine rich diet,seeds, Lean protein Calcium rich diet,Anti-inflammatory herbs & Spices like ginger,Holy Basil etc Omega 3 fatty acids ....A...read more
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