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Saravana Stores Interview Questions and Answers

Updated 13 Jan 2025

Q1. What diet will you give to a pcod patient?

Ans.

A low glycemic index diet with high fiber and protein content is recommended for PCOD patients.

  • Include whole grains, fruits, vegetables, and lean protein sources in the diet.

  • Avoid processed and high sugar foods.

  • Limit dairy and red meat intake.

  • Encourage regular physical activity.

  • Consider supplements like inositol and omega-3 fatty acids.

  • Consult with a registered dietitian for personalized recommendations.

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Q2. What is BMR, what they measure.

Ans.

BMR stands for Basal Metabolic Rate. It measures the amount of energy expended by the body at rest.

  • BMR is the number of calories the body needs to maintain basic functions at rest

  • It is influenced by factors like age, gender, weight, and muscle mass

  • BMR is used to determine daily calorie needs for weight management

  • For example, a person with a higher BMR will require more calories to maintain their weight

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Q3. What is inflammation?

Ans.

Inflammation is the body's response to injury or infection, characterized by redness, swelling, heat, and pain.

  • Inflammation is a natural process that helps the body heal and fight off infections.

  • It can be acute or chronic, depending on the duration and severity of the injury or infection.

  • Common causes of inflammation include infections, injuries, allergies, and autoimmune disorders.

  • Symptoms of inflammation include redness, swelling, heat, pain, and loss of function.

  • Treatment ...read more

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Q4. how to plan diabetic diet

Ans.

A diabetic diet should focus on controlling blood sugar levels through balanced meals and portion control.

  • Include a variety of nutrient-dense foods such as fruits, vegetables, whole grains, lean proteins, and healthy fats.

  • Limit the intake of refined carbohydrates, sugary foods, and beverages.

  • Monitor carbohydrate intake and distribute it evenly throughout the day.

  • Emphasize portion control and mindful eating.

  • Encourage regular physical activity to help manage blood sugar levels....read more

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Q5. What you know about weight management? How you'll plan a diet for a hypothyroidism client?

Ans.

Weight management involves balancing calorie intake and physical activity. For hypothyroidism clients, a diet plan should focus on nutrient-dense foods and avoiding goitrogens.

  • Weight management involves creating a calorie deficit through diet and exercise

  • For hypothyroidism clients, a diet plan should focus on nutrient-dense foods such as lean proteins, fruits, and vegetables

  • Avoiding goitrogens such as soy, cruciferous vegetables, and certain fruits can help manage hypothyroid...read more

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Q6. experiences in the filed of homoeopathy asked

Ans.

I have extensive experience in the field of homeopathy, having treated a wide range of conditions and patients.

  • I have successfully treated patients with chronic conditions such as asthma, eczema, and arthritis.

  • I have also treated acute conditions such as colds, flu, and injuries.

  • I have experience in treating patients of all ages, from infants to the elderly.

  • I have a deep understanding of the principles of homeopathy and how to apply them in practice.

  • I have also worked closely...read more

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Q7. How much sales you do?

Ans.

I oversee a team that consistently meets and exceeds sales targets.

  • I lead a team of sales professionals to drive revenue growth

  • I analyze sales data to identify trends and opportunities for improvement

  • I implement sales strategies to increase customer acquisition and retention

  • I collaborate with marketing and operations teams to align sales efforts with overall business goals

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