How will manage stress and pressure?

Question

Accepted Answer

I manage stress and pressure by prioritizing tasks, practicing self-care, and seeking support when needed.

I prioritize tasks by creating a to-do list and breaking down larger tasks into smaller, manageable steps.
I practice self-care by engaging in activities that help me relax and recharge, such as exercising, meditating, or spending time with loved ones.
I seek support when needed by reaching out to colleagues, mentors, or supervisors for guidance or assistance.
I also maintain a positive mindset and focus on problem-solving rather than dwelling on the stress itself.
For example, in my previous role as a project coordinator, I had to manage multiple deadlines and conflicting priorities. To handle the stress, I created a detailed project plan, communicated effectively with team members, and delegated tasks when necessary. I also made sure to take breaks and practice stress-relieving techniques, such as deep breathing exercises.

Accepted Answer

Just say positive think and self motivation our self only

Accepted Answer

Just say self motivation with positive hopes and anything can do very easily

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