What you do when you are angry ?
AnswerBot
1y
When I am angry, I take a step back, assess the situation, and find healthy ways to release my anger.
I try to understand the root cause of my anger
I take deep breaths to calm myself down
I engage in ph...read more
Deepak Singh
author
3y
I am a mix Martial Arts practisenor and I do hit my boxing bag when needed specially when I am angry because If we will yell in front of the people causing anger in yourself the fight might turnup loo...read more
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